Category Archives: Child Health

Music is Magic for St Louis Kids

Hazelwood immunization schedule

Parents in and around St Louis know that healthy kids need proper nutrition, lots of exercise, and well-rounded lives. It’s also safe to say that for all children, a well-rounded life should include music in one form or another.

Studies have shown that music does so much more than simply entertain!

Did you know that children who are involved in some kind of musical training during school perform better in math and science? They also develop better coordination, do better in reading, concentrating, and goal setting. Studies show that students who are involved in a music education program also perform better on their SATs, and are more likely to attend college.

While it’s ideal for Saint Ann, Florissant, and Hazelwood parents to start their kids young, it is never too late to learn a musical instrument. Music stores in the Saint Louis area will have great advice on age-appropriate music lessons and teachers for your curious child.

But lessons aren’t the only way! Keep an eye out in the St Louis community for musical events such as church, school, and community performance programs. Check with Saint Ann, Florissant, and Hazelwood libraries, websites, and community centers for more information.

Keep up the good work, St Louis parents! Your children are lucky to have you to help them stay safe, healthy, and happy!

My name is Derrick Winkel and I am very interested in kids health in Hazelwood. I am the owner of a Saint Louis area home business that sells Xocai Protein Meal Shake. If you are interested in learning more, visit my web site at http://derrickwinkel.com/why-mlm/ or give me a call at 949 412-1001.

Healthy Chocolate Marketer Derrick Winkel
St Louis, Missouri 63114
949 412-1001
583derrickwinkel@derrickwinkel.com
Xocai X Power Squares
Xocai Protein Meal Shake


The following online article was used as source material for this blog:
Brown, Laura Lewis, “The Benefits of Music Education”, http://www.pbs.org/parents/education/music-arts/the-benefits-of-music-education/, accessed on October 10, 2013

Join Winner’s Circle International today!

I am Derrick Winkel, and I am a St Louis-based Xocai artisan chocolate distributor. I joined Xocai in July 2006. I sell the industry-leading Xocai X Power Squares and Xocai Protein Meal Shake online and in St Louis, Hazelwood, Florissant, and Saint Ann. Our valued Saint Louis customers recommend Xocai Protein Meal Shake because Xocai Protein Meal Shake french chocolate will make you feel great!.

Winner’s Circle International is also a fantastic Xocai X Power Squares home-based business in the Saint Louis area. Missouri entrepreneurs can supplement their income by cashing in on a high-demand Missouri healthy artisan chocolate market. To learn more about Winner’s Circle International, visit http://derrickwinkel.com/why-mlm/.

Call me at 949 412-1001 to own your own Xocai X Power Squares business in St Louis, Hazelwood, Florissant, or Saint Ann.

Posted in Child Health | Comments Off on Music is Magic for St Louis Kids

Flu Shot Guidelines For Hazelwood Kids

Flu Shot Guidelines For Hazelwood Kids

Every year as winter approaches, many Hazelwood parents wonder if they should get their kids a flu shot.

Everyone gets the flu, right? Is it that big of a deal?

In most cases, the flu is an inconvenience, but not detrimental beyond missing a few days of school. However, Hazelwood pediatricians caution that it is extremely important for high risk kids to get a flu shot. Ditto if your child is in regular contact with a high risk person.

What qualifies a child as high risk? Hazelwood experts say that chronic medical conditions such as diabetes or asthma puts a child at greater risk because the flu can contribute to serious complications. Many Hazelwood doctors also recommend flu shots for all children under five years old. Hazelwood experts advise getting your child’s flu vaccination as early as possible, in August or September or as soon as it is available, to protect them through the entire season which generally lasts from October to April.

Remember that two shots are required for children under the age of eight, given four weeks apart, for full protection your first year of getting vaccinated. Just one shot per year is needed after that.

Flumist is a nasal spray vaccine that can be given to healthy children ages two and up, an option that can be more child friendly. Side effects from either method of vaccination may include runny nose, muscle aches, vomiting, or low grade fever. The new flu vaccines offer protection from both H1N1 and the seasonal flu.

For more information on current Hazelwood children’s health issues or to learn more about my Xocai Protein Meal Shake health and wellness business, call me today!

Healthy Chocolate Marketer Derrick Winkel
949 412-1001  583derrickwinkel@derrickwinkel.com
Xocai X Power Squares     Xocai Protein Meal Shake

Join Winner’s Circle International today!

I am Derrick Winkel, and I am a St Louis-based Xocai artisan chocolate distributor. I joined Xocai in July 2006. I sell the industry-leading Xocai X Power Squares and Xocai Protein Meal Shake online and in St Louis, Hazelwood, Florissant, and Saint Ann. Our valued Saint Louis customers recommend Xocai Protein Meal Shake because Xocai Protein Meal Shake french chocolate will make you feel great!.

Winner’s Circle International is also a fantastic Xocai X Power Squares home-based business in the Saint Louis area. Missouri entrepreneurs can supplement their income by cashing in on a high-demand Missouri healthy artisan chocolate market. To learn more about Winner’s Circle International, visit http://derrickwinkel.com/why-mlm/.

Call me at 949 412-1001 to own your own Xocai X Power Squares business in St Louis, Hazelwood, Florissant, or Saint Ann.

Posted in Child Health | Comments Off on Flu Shot Guidelines For Hazelwood Kids

The Lethal Machine In Your Saint Ann Garage

Hazelwood Kids Vitamins

As Saint Louis kids get older, they often are able to help out around the house. Giving kids more responsibility is essential to their health and development, but parents should be sure to know what responsibilities their children are ready for, especially when it comes to working in the yard.

Mowing the lawn is  a weekly chore for many Saint Louis families, and most parents are happy to turn this job over to an older child. However, parents should be absolutely sure that their child is old enough (and mature enough) to safely operate the machinery. After all, we’re talking about sharp, motorized blades whirring within arm’s length of our child’s legs and feet. Because these machines are commonplace, many parents forget how dangerous they are. The American Academy of Pediatrics recommends that children be at least twelve years of age before using a walk-behind mower and sixteen for ride-on mowers. Of course, this doesn’t mean that every teen is capable of safely mowing the lawn, these are only general guidelines.

Anyone operating a mower should wear sturdy shoes instead of sandals. Remove objects from the lawn such as toys and small rocks before mowing, and insist that your child wear eye protection while they mow.

Regardless of who is cutting the grass at your Hazelwood, Florissant, or St Louis home, young children should not be outside playing while the mower is running.

My name is Derrick Winkel and I am very interested in kids health in Hazelwood. I am your local source for Xocai Protein Meal Shake in the Saint Louis area and online.

If you are interested in learning more, visit my website at http://derrickwinkel.com/why-mlm/ or call me at 949 412-1001.

Healthy Chocolate Marketer Derrick Winkel
St Louis, Missouri 63114
949 412-1001
583derrickwinkel@derrickwinkel.com
Xocai X Power Squares
Xocai Protein Meal Shake


The following website was used as source material for this blog:
http://www.aap.org/en-us/about-the-aap/aap-press-room/news-features-and-safety-tips/Pages/Summer-Safety-Tips.aspx?nfstatus=401&nftoken=00000000-0000-0000-0000-000000000000&nfstatusdescription=ERROR%3a+No+local+token, accessed on July 15, 2013

Join Winner’s Circle International today!

I am Derrick Winkel, and I am a St Louis-based Xocai artisan chocolate distributor. I joined Xocai in July 2006. I sell the industry-leading Xocai X Power Squares and Xocai Protein Meal Shake online and in St Louis, Hazelwood, Florissant, and Saint Ann. Our valued Saint Louis customers recommend Xocai Protein Meal Shake because Xocai Protein Meal Shake french chocolate will make you feel great!.

Winner’s Circle International is also a fantastic Xocai X Power Squares home-based business in the Saint Louis area. Missouri entrepreneurs can supplement their income by cashing in on a high-demand Missouri healthy artisan chocolate market. To learn more about Winner’s Circle International, visit http://derrickwinkel.com/why-mlm/.

Call me at 949 412-1001 to own your own Xocai X Power Squares business in St Louis, Hazelwood, Florissant, or Saint Ann.

Posted in Child Health | Comments Off on The Lethal Machine In Your Saint Ann Garage

Healthy Skin for St Louis Kids

Healthy Skin for St Louis Kids

Hi! Welcome to my St Louis children’s health blog. Today’s topic is ‘Healthy Skin for St Louis Children.’

The skin is the body’s largest organ, and it’s easy to take for granted all that our skin does for us. It is our first defense against germs, it regulates body temperature, it gives us the sense of touch, and so much more. This organ is always hard at work and parents in the Saint Louis area need to be sure it’s working well for their children.

A common skin problem in our Missouri climate is simple irritation. Irritated skin is more likely to crack, which can increase the risk for infection. If your child’s skin is irritated, look around at some of the products in your home that may be causing it. Soaps, detergents, dryer sheets, and other household cleaners all have chemicals and fragrances that can be irritating. St Louis parents can try switching brands or reducing use of these products.

Basic skin care for children should include moisturizing after bathing, using fragrance-free products, and practicing good sun protection. If dry skin is an issue for your child, pick up a humidifier at any Saint Ann, Florissant, or Hazelwood drugstore and allow it to run in your child’s room while they sleep.

If simple skin irritation can’t be controlled, or if your child develops other skin issues, make sure to take them to your St Louis pediatrician.

My name is Derrick Winkel and I want to help St Louis families raise healthy, happy kids. My Saint Louis home business sells Xocai Protein Meal Shake. If you are interested in learning more, visit my website at http://derrickwinkel.com/why-mlm/ or give me a call at 949 412-1001.

Join Winner’s Circle International today!

I am Derrick Winkel, and I am a St Louis-based Xocai artisan chocolate distributor. I joined Xocai in July 2006. I sell the industry-leading Xocai X Power Squares and Xocai Protein Meal Shake online and in St Louis, Hazelwood, Florissant, and Saint Ann. Our valued Saint Louis customers recommend Xocai Protein Meal Shake because Xocai Protein Meal Shake french chocolate will make you feel great!.

Winner’s Circle International is also a fantastic Xocai X Power Squares home-based business in the Saint Louis area. Missouri entrepreneurs can supplement their income by cashing in on a high-demand Missouri healthy artisan chocolate market. To learn more about Winner’s Circle International, visit http://derrickwinkel.com/why-mlm/.

Call me at 949 412-1001 to own your own Xocai X Power Squares business in St Louis, Hazelwood, Florissant, or Saint Ann.

Posted in Child Health | Comments Off on Healthy Skin for St Louis Kids

3 Tips For Improving St Louis Kids’ Attention Spans

Hazelwood immunization schedule

Hello Missouri parents! Today in the St Louis Children’s Health Blog, we are going to look at various ways to lengthen kids’ attention spans. An increased attention span can improve learning ability as well as behavior and is an important aspect of kids health in Hazelwood.

1. Find an activity that will hold their attention. This might mean that you need to experiment with different types of toys and crafts. One child might enjoy building blocks while another may become engrossed in an art project. There are many craft and hobby stores in the Saint Ann, Florissant, and Hazelwood area where parents can get great ideas.

2. Recorded stories are a wonderful resource for increasing attention spans. Have your child lie on the floor and close their eyes, then play a recorded story. When it’s finished, have your child retell the story to you. Local Saint Louis libraries are perfect for finding recorded books and stories. Or you can download audio books for your iPad or other electronic reader.

3. Make sure that your child is using age-appropriate toys, crafts, and media. Age recommendations can be very helpful when deciding what activities will effectively engage your child.

Remember that it’s natural for different children to have varying attention spans, but the attention span of all kids should improve with age.

I’m Derrick Winkel and I am passionate about helping Missouri parents raise healthy and happy kids. I try to keep apprised on the latest in proper nutrition, childhood obesity, and immunizations. I am the owner of my own St Louis home business that promotes Xocai Protein Meal Shake. If you are interested in learning more, please visit my website at http://derrickwinkel.com/why-mlm/ or give me a call at 949 412-1001.

Healthy Chocolate Marketer Derrick Winkel
St Louis, Missouri 63114
949 412-1001
583derrickwinkel@derrickwinkel.com
Xocai X Power Squares
Xocai Protein Meal Shake


The following online article was used as source material for this blog:
Paxton, Jackie, & Shoemake, Teresa, “Fun Ways to Increase Children’s Attention Span”, http://www.atu.edu/research/ProfessionalDevelopmentGrants/06-07/JackiePaxton/Final_Report-Fun_Ways_to_Increase_Children_s_Attention_Span.pdf, accessed on October 10, 2013

Join Winner’s Circle International today!

I am Derrick Winkel, and I am a St Louis-based Xocai artisan chocolate distributor. I joined Xocai in July 2006. I sell the industry-leading Xocai X Power Squares and Xocai Protein Meal Shake online and in St Louis, Hazelwood, Florissant, and Saint Ann. Our valued Saint Louis customers recommend Xocai Protein Meal Shake because Xocai Protein Meal Shake french chocolate will make you feel great!.

Winner’s Circle International is also a fantastic Xocai X Power Squares home-based business in the Saint Louis area. Missouri entrepreneurs can supplement their income by cashing in on a high-demand Missouri healthy artisan chocolate market. To learn more about Winner’s Circle International, visit http://derrickwinkel.com/why-mlm/.

Call me at 949 412-1001 to own your own Xocai X Power Squares business in St Louis, Hazelwood, Florissant, or Saint Ann.

Posted in Child Health | Comments Off on 3 Tips For Improving St Louis Kids’ Attention Spans

4 Things Your St Louis Pediatrician Wants You To Know

Hazelwood Kids Vitamins

The health of their children is a top priority for parents in the Hazelwood, Florissant, and Saint Ann areas, and that’s why having a good relationship with your child’s pediatrician is important. From well-child check-ups to children’s immunizations to flu shots, these healthcare providers are there when parents need them.

Today in the St Louis Children’s Health Blog, we want to give you a look into some of the issues facing pediatricians, especially those issues that they may have difficulty discussing with parents.

1. A cold is a cold is a cold, even if they call it something different. There are lots of names for the common cold, like “viral rhinosinusitis” or “purulent rhinitis”. They might sound fancy, but if your kids has it, it really just means they have a cold. Many pediatricians use these terms so parents don’t feel like their being sent away from the office with an overly-simple diagnosis.

2. Old wives’ tales and internet health sites are no substitutes for professional medical advice! There are many rumors that have no scientific basis, but some patients insist on bringing their child in because an older member of the family noticed something (think green snot or ear tugging). Also, while the internet is filled with great information, it is also teeming with sensationalized and nonscientific sites that can be downright dangerous. Pediatricians just want parents to be safe and well-informed when choosing how to treat their child.

3. Fevers are scary, but for children over 3 months old, there is no magic number where a fever becomes dangerous. However, accompanying symptoms like lethargy, rash, or inconsolable crying are cause for concern.

4. Scheduling is not an exact science.
No one likes to camp out in the waiting room, but, once in a while, a patient requires a little extra care, and this can throw the schedule off for the day. However, one day that patient may be your child, and you’ll want that schedule-ruining extra care as well.

My name is Derrick Winkel and I want to help Saint Louis families to raise healthy, happy kids. Issues such as proper nutrition for children and childhood obesity are often on my mind. I am the owner of a direct sales Saint Louis area home business that sells Xocai Protein Meal Shake.

If you are interested in learning more, visit my web site at http://derrickwinkel.com/why-mlm/ or call me at 949 412-1001.

Healthy Chocolate Marketer Derrick Winkel
St Louis, Missouri 63114
949 412-1001
583derrickwinkel@derrickwinkel.com
Xocai X Power Squares
Xocai Protein Meal Shake

The following website was used as source material for this blog:
http://www.parents.com/health/doctors/top-10-confessions-of-a-pediatrician/?page=1, accessed on August 15, 2013

Join Winner’s Circle International today!

I am Derrick Winkel, and I am a St Louis-based Xocai artisan chocolate distributor. I joined Xocai in July 2006. I sell the industry-leading Xocai X Power Squares and Xocai Protein Meal Shake online and in St Louis, Hazelwood, Florissant, and Saint Ann. Our valued Saint Louis customers recommend Xocai Protein Meal Shake because Xocai Protein Meal Shake french chocolate will make you feel great!.

Winner’s Circle International is also a fantastic Xocai X Power Squares home-based business in the Saint Louis area. Missouri entrepreneurs can supplement their income by cashing in on a high-demand Missouri healthy artisan chocolate market. To learn more about Winner’s Circle International, visit http://derrickwinkel.com/why-mlm/.

Call me at 949 412-1001 to own your own Xocai X Power Squares business in St Louis, Hazelwood, Florissant, or Saint Ann.

Posted in Child Health | Comments Off on 4 Things Your St Louis Pediatrician Wants You To Know

Music Benefits St Louis School Children

Music Benefits St Louis School Children

St Louis parents know that healthy kids need love, high-quality education, proper nutrition, cultural opportunities, and lots of exercise for well-rounded lives. For many Missouri children, a well-rounded life also includes music in one form or another. Most kids (especially toddlers) love dancing to, singing along with, and playing music.

Studies have shown that music does much more than simply entertain.

Children who are involved in some kind of musical training during school perform better in math and science areas. They also learn better coordination, do better in reading, concentrating, and goal setting. Studies show that students who are involved in a music education program also perform better on their SATs, and are more likely to attend college.

It’s best for Saint Louis parents to start their kids young, but it is never too late to learn a musical instrument. A good way to expose children to free musical events is through Missouri community performance programs. Check with Saint Ann, Florissant, and Hazelwood libraries and community centers for more information.

Any music store in the 63114 zip code area will have great advice about Saint Louis area music lessons and teachers for your child.

Keep up the good work, St Louis parents! Your children are lucky to have you to help them stay safe, healthy, and happy! My name is Derrick Winkel and I am very interested in kids health in Hazelwood. I am the owner of a Saint Louis area home business that sells Xocai Protein Meal Shake. If you are interested in learning more, visit my web site at http://derrickwinkel.com/why-mlm/ or give me a call at 949 412-1001.

Join Winner’s Circle International today!

I am Derrick Winkel, and I am a St Louis-based Xocai artisan chocolate distributor. I joined Xocai in July 2006. I sell the industry-leading Xocai X Power Squares and Xocai Protein Meal Shake online and in St Louis, Hazelwood, Florissant, and Saint Ann. Our valued Saint Louis customers recommend Xocai Protein Meal Shake because Xocai Protein Meal Shake french chocolate will make you feel great!.

Winner’s Circle International is also a fantastic Xocai X Power Squares home-based business in the Saint Louis area. Missouri entrepreneurs can supplement their income by cashing in on a high-demand Missouri healthy artisan chocolate market. To learn more about Winner’s Circle International, visit http://derrickwinkel.com/why-mlm/.

Call me at 949 412-1001 to own your own Xocai X Power Squares business in St Louis, Hazelwood, Florissant, or Saint Ann.

Posted in Child Health | Comments Off on Music Benefits St Louis School Children

Old-School Snacks For Saint Louis Kids

Less Meat, More Plants For Healthier Hazelwood Kids

What does it take to make a healthy snack? The aisles at every Hazelwood, Florissant, and Saint Ann grocery store are lined with packages that claim to be healthy and to contain the newest, most exciting vitamin or mineral. But is that really what makes a snack healthy?

Chances are that the answer is no. A lot of the foods that make healthy snacks are not the ones that you find packaged in the middle of the supermarket. Rather, they are what we would consider plain old food.

Plain old food has the advantage of being unprocessed and free of chemicals and preservatives. So, let’s take a look at these seemingly boring snack ingredients.

Cheese is a real protein powerhouse for your kids, so a little goes a long way. For a fun twist, try using cookie cutters to make shapes that your kids will love to gobble up!

Peanut butter and childhood go together like, well, peanut butter and jelly. Ants on a log, peanut butter spread on celery with raisins is always a fun treat. If your child has peanut allergies, you can always substitute almond butter in most recipes.

Low-fat yogurt is probably a favorite of your child’s already, but this versatile source of calcium has plenty of tricks up its sleeves. Try adding berries, or something crunchy like granola or whole-grain cereal. And, in the hot summer months, a yogurt pop can really hit the spot.

The humble egg isn’t just for breakfast anymore. Hard-boiled eggs kept in the fridge might be one of the most convenient ways to enjoy this high-protein snack.

As you can see, the secret to children’s nutrition might just be that there is no secret at all. Find real food, make it into a snack, and ignore the claims made by processed, pre-packaged food.

Hi. My name is Derrick Winkel and I am passionate about kids health in Hazelwood. I want to help parents in and around Saint Louis to raise healthy, happy children. One way I do this by discussing important issues in my Children’s Health Blog, such as childhood obesity in Saint Ann, immunization schedules, and safety.

I own a home based business in St Louis that sells Xocai Protein Meal Shake. If you would like to learn more, call me at 949 412-1001 or visit me on the web at http://derrickwinkel.com/why-mlm/.

Thanks so much for reading, Saint Louis parents!

The following online article was used to write this post:
http://www.parents.com/toddlers-preschoolers/feeding/healthy-eating/the-20-best-snacks-for-kids/#page=4, accessed on September 4, 2013.

Join Winner’s Circle International today!

I am Derrick Winkel, and I am a St Louis-based Xocai artisan chocolate distributor. I joined Xocai in July 2006. I sell the industry-leading Xocai X Power Squares and Xocai Protein Meal Shake online and in St Louis, Hazelwood, Florissant, and Saint Ann. Our valued Saint Louis customers recommend Xocai Protein Meal Shake because Xocai Protein Meal Shake french chocolate will make you feel great!.

Winner’s Circle International is also a fantastic Xocai X Power Squares home-based business in the Saint Louis area. Missouri entrepreneurs can supplement their income by cashing in on a high-demand Missouri healthy artisan chocolate market. To learn more about Winner’s Circle International, visit http://derrickwinkel.com/why-mlm/.

Call me at 949 412-1001 to own your own Xocai X Power Squares business in St Louis, Hazelwood, Florissant, or Saint Ann.

Posted in Child Health | Comments Off on Old-School Snacks For Saint Louis Kids

4 Critical Playground Rules For Saint Louis Kids

Nutrition for Saint Louis children

The local playground is a good place for Hazelwood, Florissant, and Saint Ann children to enjoy exercise and social interaction. However, there is potential for injury. Today in the St Louis Kid’s Health Blog, we want to give you some helpful playground safety advice.

First, in the hot Missouri summer months parents should be sure to check any metal equipment such as slides before a child climbs on. The sun can quickly heat metal to the point that it can burn skin. Also, never allow children to play on the playground without wearing shoes.

Next, parents should pay special attention to the moving parts at their Saint Louis play area. These areas should be out of reach for children, but parents should always double-check to make sure that kids can’t reach these danger zones.

Third, don’t allow children to attach other items, such as jump ropes or leashes, onto the playground equipment.

Lastly, many families choose to ride bikes to the park. This can be the perfect way to get exercise and avoid childhood obesity in Saint Ann. Just make sure children remove their helmets as well as anything else that is around their necks (like hoodies with drawstrings).

My name is Derrick Winkel and I want to help Saint Louis families raise healthy, happy kids. Issues such as proper nutrition and kid’s immunization schedules are often on my mind. I am the proud owner of my own Saint Louis area home business that sells Xocai Protein Meal Shake.

If you are interested in learning more, visit my website at http://derrickwinkel.com/why-mlm/ or call me at 949 412-1001.

Healthy Chocolate Marketer Derrick Winkel
St Louis, Missouri 63114
949 412-1001
583derrickwinkel@derrickwinkel.com
Xocai X Power Squares
Xocai Protein Meal Shake

The following website was used as source material for this blog:
http://www.aap.org/en-us/about-the-aap/aap-press-room/news-features-and-safety-tips/Pages/Summer-Safety-Tips.aspx?nfstatus=401&nftoken=00000000-0000-0000-0000-000000000000&nfstatusdescription=ERROR%3a+No+local+token, accessed on July 15, 2013

Join Winner’s Circle International today!

I am Derrick Winkel, and I am a St Louis-based Xocai artisan chocolate distributor. I joined Xocai in July 2006. I sell the industry-leading Xocai X Power Squares and Xocai Protein Meal Shake online and in St Louis, Hazelwood, Florissant, and Saint Ann. Our valued Saint Louis customers recommend Xocai Protein Meal Shake because Xocai Protein Meal Shake french chocolate will make you feel great!.

Winner’s Circle International is also a fantastic Xocai X Power Squares home-based business in the Saint Louis area. Missouri entrepreneurs can supplement their income by cashing in on a high-demand Missouri healthy artisan chocolate market. To learn more about Winner’s Circle International, visit http://derrickwinkel.com/why-mlm/.

Call me at 949 412-1001 to own your own Xocai X Power Squares business in St Louis, Hazelwood, Florissant, or Saint Ann.

Posted in Child Health | Comments Off on 4 Critical Playground Rules For Saint Louis Kids

5 Benefits Of Family Dinners For Saint Ann Kids

Hazelwood Kids Health

Saint Ann parents have to juggle schedules in order to help their kids use their time to do things that will help them be healthy and successful. Prioritizing is the name of the game for most Hazelwood, St Louis and Florissant families. With all this competition for your child’s time, don’t discount the powerful benefits from simple family rituals such as family meal time.

Studies have shown that kids who have frequent family dinners gain the following benefits:

1. Their grades improve

2. The meals they eat are healthier

3. They are less likely to try cigarettes, alcohol, and marijuana

4. They enjoy an increase in family communication

5. These children are less likely to suffer from childhood obesity

If your family dinners are less frequent than you would like them to be, here are some tips. Start by setting a small goal, like sitting down for dinner twice a week, and then add days on after that. Next, involve the kids by letting them help plan and prepare the meals and set the table. Lastly, always make mealtime a technology-free zone: no TV or phones allowed!

And remember, even if you’re in a rush and have to pick up dinner at a local Hazelwood, Florissant, and Saint Ann restaurant, take the time to sit down together to eat. Your family will still enjoy many of these benefits.

My name is Derrick Winkel and I want to help St Louis families to raise healthy, happy kids. I am the owner of my own Saint Louis area home business that sells Xocai Protein Meal Shake. If you are interested in learning more, visit my web site at http://derrickwinkel.com/why-mlm/ or give me a call at 949 412-1001. We can discuss various issues regarding kids health in Hazelwood.

Thank you for visiting the Saint Louis Children’s Health Blog!

The following online article was used as source material for this blog:
Jeanie Lerche Davis, “Family Dinners Are Important,” WebMD, http://children.webmd.com/guide/family-dinners-are-important, accessed on Apr. 24, 2013

Join Winner’s Circle International today!

I am Derrick Winkel, and I am a St Louis-based Xocai artisan chocolate distributor. I joined Xocai in July 2006. I sell the industry-leading Xocai X Power Squares and Xocai Protein Meal Shake online and in St Louis, Hazelwood, Florissant, and Saint Ann. Our valued Saint Louis customers recommend Xocai Protein Meal Shake because Xocai Protein Meal Shake french chocolate will make you feel great!.

Winner’s Circle International is also a fantastic Xocai X Power Squares home-based business in the Saint Louis area. Missouri entrepreneurs can supplement their income by cashing in on a high-demand Missouri healthy artisan chocolate market. To learn more about Winner’s Circle International, visit http://derrickwinkel.com/why-mlm/.

Call me at 949 412-1001 to own your own Xocai X Power Squares business in St Louis, Hazelwood, Florissant, or Saint Ann.

Posted in Child Health | Comments Off on 5 Benefits Of Family Dinners For Saint Ann Kids